This week features many recipes from well known paleo books including: OMG That’s Paleo?, Against All Grain, Slim Palate Cookbook, Well Fed, Well Fed 2, NomNomPaleo Cookbook, The Ancestral Table, and Beyond Bacon. As well as another with a some modifications: Smoke and Pickles. However all recipes are linked via the authors original sites and my own are written up as well (or will be before the day). However I do own all of these books and would recommend them without hesitation! You can find all the cookbooks I suggest here. Below you will also find a shopping list which can be downloaded to print here: SHOPPING LIST
With a freezer packed full of meat that was bought discount I am planning around that this week (ok for the forseeable future until I can defrost the freezer!) Some of the items you will have, some can be bought (eg. mayo) but as I am on my school break this week I will be spending some more of the time in the kitchen testing things out. Just use my planning so you don’t fall at the first hurdle!
Monday
Cilantro Chicken Nuggets- OMG That’s Paleo?
Sweet Potato Fries
Salad
Honey Mustard- Against All Grain
BBQ Sauce– Slim Palate Cookbook
Olive Oil Mayonnaise- Well Fed
TUESDAY
Spicy Tuna Cakes- Nom Nom Paleo Cookbook
Sesame Cucumber Noodles- Well Fed 2
Citrus Cauliflower Rice- Well Fed 2
WEDNESDAY
Brussel Sprout Chips- Nom Nom Paleo Cookbook
Braised Brisket with Bourbon Peach Glaze- Smoke and Pickles
Mexican Rice- The Ancestral Table
THURSDAY
Lamb Rump Steak
Grilled Artichokes with Remoulade- Against All Grain
Onion Gravy
Roasted Potato
FRIDAY
Venison Sausage
Parsnips
Salad
SATURDAY
Zuchinni Pasta with Avocado, Bacon and Tomato- Beyond Bacon
Salad
SUNDAY
Roasted Chicken
Carrots
Garlic Mashed Cauliflower- Nom Nom Paleo Cookbook
Fruits and Vegetables
Artichokes x4
Avocado
Basil
Brussel Sprouts
Carrots
Cauliflower x2
Celery
Cherry Tomtatoes
Cilantro
Corgettes (Zuchinni)
Cucumber x3
Garlic
Iceberg Lettuce
Jalapeno
Lemons
Nice Lettuce
Onions
Parsley
Parsnips
Potatoes
Spring Onions
Sweet Potato
Sweet Potato
Thyme
Tomato
Meats
Anchiovies
Bacon
Canned Tuna x2
Lamb Leg Steaks
Package of ground chicken or turkey
Venison Sausage
Whole Chicken
Dry Goods
Capers
Coconut Flour
Eggs
Light Brown Sugar
Passatta
Peach Preserves
Raw Honey
Tomato Paste
White Rice
Frozen Goods
Beef Broth
Chicken Broth
Seasonings/Oils
Aleppo Pepper
Apple Cider Vinegar
Cayenne Pepper
Chili Poweder
Cinnamon
Coconut Aminos
Crushed Red pepper
Dijon Mustard
Extra Virgin Olive Oil
Ghee
Ground Stone Mustard (not powder)
Lemon Juice
Light Tasting Olive Oil
Macadamia Nut Oil
Mustard Powder
Powdered Ginger
Red Pepper Flakes
Rice Vinegar
Sesame Oil
Sesame Oil
Sesame Seeds
Smoked Paprika
Sunflower Seed Butter
Tahini
White Wine Vinegar
Whole Grain Mustard
Alcohol
Bourbon
Scrumpie (Hard Cider)
Real Food Chemists 